Have Your CAKE (and Feel Peaceful, Too) is a 3-month online educational and coaching program created by Barbara Spanjers. It is designed to help change your relationship with food and improve body image.
Click here to access the Program Agreement. This is important, as you will be asked for your agreement below.
For more support throughout the Program, add an additional three (3) 30-minute individual coaching sessions for a 35% savings. See below for important information.
Have Your CAKE (and Feel Peaceful, Too) will help you begin to heal your relationship with food.